Chiropractic care has been shown to be effective in treating several types of headaches, including tension headaches, migraines, and cervicogenic headaches (headaches caused by disorders of the neck). Here are some of the ways chiropractic care helps headaches. Chiropractors can and do fix headaches.
Spinal manipulation, also known as a chiropractic adjustment, is the most common technique used by chiropractors to treat headaches. Spinal manipulation involves applying a controlled force to a joint in the spine to restore its proper function. This can help to relieve tension and pressure in the muscles, joints, and nerves of the neck and head, which can reduce the frequency and severity of headaches.
Research has shown that spinal manipulation is an effective treatment for tension headaches and migraines. A study published in the Journal of Manipulative and Physiological Therapeutics found that spinal manipulation was more effective than medication for reducing the frequency and intensity of migraine headaches. Another study published in the European Journal of Neurology found that spinal manipulation was more effective than medication for reducing the frequency of tension headaches.
Chiropractors also use soft tissue therapy to help relieve headaches. Soft tissue therapy involves applying pressure to the muscles, ligaments, and tendons in the neck and head to help release tension and improve circulation. This can help to reduce the frequency and severity of headaches.
A study published in the Journal of Chiropractic Medicine found that soft tissue therapy was an effective treatment for tension headaches. The study found that patients who received soft tissue therapy had a significant reduction in the frequency and intensity of their headaches compared to those who did not receive treatment.
Poor posture is a common cause of tension headaches. Chiropractors can help to correct posture by teaching patients how to sit, stand, and move properly. This can help to reduce tension and pressure in the muscles and joints of the spine. When there is excess stress on the suboccipital fibers there is added tension on the nerves that cover the head. This is a very real pain point for people. with headaches, especially cervicogenic headaches.
Core Health Darien is a valuable resource in eliminating headaches of all types. If you are interested in learning more please call 203-656-3636. Dr.Mc Kay will be happy to answer any questions you have about headaches and chiropractic care.
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