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What's Causing Your Lower Back Pain?

Dr.Brian McKay discusses how spinal decompression and chiropractic adjustments really help chronic bad lower backs. Call today!

Low Back Pain Chiropractor Dr.McKay

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Chronic  Low Back Pain Relief 

We often see patients who have suffered for years from conditions like spinal stenosis, herniated or bulging discs, arthritis to name a few. Many of the patients with long term issues can feel a difference with treatment at Core Health Darien. They may not have complete resolution of their stenosis or arthritis but they have added quality of life. Many patients report better sleep quality and many can resume some of the activities they enjoyed prior to developing their chronic pain. We feel it is important to set realistic goals for optimal healing, especially when dealing with your individual back pain issue. These are the steps we feel are important to address when we treat chronic back pain at Core Health Darien
Four Stages of Care for Chronic Lower Back Pain 
1-Active Swelling
2-Passive Tissue Congestion
3-Soft Tissue Repair
4- Structural Remodeling

Low Back Pain Chiropractic Goals

Chronic back pain will take longer to fix because there will be more problems besides pain to address. Often the tissue matrix of the surrounding muscles undergo a change in the matrix of the muscles fibers. These will need remodeling or the problem will return. Once someone feels better they are under the assumption that they are better. Unfortunately, this is not usually the case. In some ccases it may take up to a year for strength and flexibility to return. The chiropractic adjustment will help improve and maintain motion and flexibility so that our patients can help avoid relapsing symptoms. The longer treatment protocols are necessary to reduce the risk of re-injury and degeneration. Chiropractic care throughout the repair stage of care. We will help our patients to heal as we restore normal function to the muscle tissues. When people present with chronic pain one can expect scar tissue to form and restrict motion. This will inhibit the healing process unless it is addressed. When fully recovered our patients can expect to have normal muscle tone and coordination that is lost when a problem becomes chronic in nature. You can be assured that we will address your pain but we must also address the additional health problems that go with back pain.

Acute Back Pain?

Sadly the standard American lifestyle is responsible for much of the back pain we see today. Improper diet leads to obesity and sedentary couch potato habits. This does not mean that active people won't develop lower back pain. In fact, 4 out of 5 people will develop a back problem at some time during their lives. Accidents are a common way to have a bad back. Sitting at a desk all day can weaken stomach muscles that are meant to support your lower back. Injuries playing sports without proper stretching are yet another way that causes you to have a bad back. Core Health Darien has many therapy's that offer faster relief from your chronic bad lower back. Here is what you can expect when you come see us. You will meet with Dr. McKay and discuss your back pain. He will do an exam and possibly take xrays. After careful review of your unique situation he will come up with a treatment plan to eliminate your spinal low back pain. 
  The sudden onset of spinal pain in the back that just came on is considered to be acute. The back is an engineering marvel but stress on the spinal joints in the back can be a serious pain in the ass. Some people report lower back pain from the lumbar spinal region to be excruciating. Often, spinal pain starts as a dull ache that is not addressed and becomes a major lower back pain. When lower back pain is severe it is quite normal to miss several days of work. Some people report that they have to stay in bed because the spinal pain is so bad. Some doctors prescribe painkillers and muscle relaxers when back pain is that intense. People who come to Core Health Darien receive different care for their backs.

  People who come to a chiropractor's office for acute pain in their lower back will receive an exam and x-ray to determine the cause of the back pain symptoms. When pain is really bad I would recommend ice and place blocks under the pelvis to help quell the pain. An uneven pelvis puts stress on the spinal joints. The vertebral bones can subluxate and cause many back pain symptoms besides pain. Numbness and tingling is one symptom of lower back pain that people often relate during the spinal examination. Muscle pain and muscle weakness are other examples of spinal back symptoms that do not include pain. Most doctors will tell you that pain is only one symptom of low back spinal problems.
 
Some doctors prefer to treat acute lower back pain with medicine. Medicine can address acute pain, the problem is those spinal back problems are more complex than just pain. There are structural issues involving the spine and low back that cause more problems down the road.
 Chiropractic intervention for people with acute low back pain is probably the best path to renewed spinal health. Chiropractors address spinal subluxations to relieve back pain. Doctors use medicine or surgery for spinal pain. How you choose to deal with your spinal back pain will depend on what type of doctor you prefer. Lower back pain is a leading reason that people miss work. Low back pain is a major reason that people will go on disability. People who have questions about spinal health can call 203-656-3636 today and see if we can help you.

Chonic Lower Back Pain

Chronic lower back pain is a common and often debilitating condition that affects millions of people worldwide. It is defined as pain that lasts for more than three months and can be caused by a variety of factors, including injury, poor posture, and degenerative conditions such as osteoarthritis. Chiropractic care can be an effective treatment option for chronic lower back pain, providing both short-term relief and long-term management.

Chiropractors believe that the spine and nervous system are intimately connected and that misalignments in the spine, called subluxations, can interfere with the proper functioning of the nervous system, leading to pain and other health problems. Chiropractors use various techniques to manipulate the spine, including spinal adjustments, mobilization, and soft tissue therapy, to correct subluxations and restore proper alignment and function to the spine.

Numerous studies have shown that chiropractic care can be effective in treating chronic lower back pain. In one study, patients who received chiropractic care for chronic lower back pain reported significant improvements in pain and function compared to those who received standard medical care. Another study found that chiropractic care was more effective than medication in reducing pain and improving function in patients with chronic lower back pain.

Chiropractors also take a holistic approach to care, addressing not only the physical symptoms of chronic lower back pain but also the underlying emotional and psychological factors that can contribute to pain and disability. Chiropractors may recommend lifestyle changes such as exercise and nutrition counseling, stress management techniques, and ergonomic modifications to help patients manage their pain and improve their overall health and wellbeing.

In conclusion, chiropractic care can be a safe and effective treatment option for chronic lower back pain. It offers a non-invasive, drug-free approach that focuses on restoring proper alignment and function to the spine and nervous system, promoting healing and reducing pain and disability. Patients with chronic lower back pain should consult with their healthcare provider to determine if chiropractic care is right for them.

Low Back Symptoms 

Difficulty Walking  is a little known symptom of back pain. The pelvis can become uneven adding stress to spine and cause subluxations that can lead to spinal pain.
 Painful Bowel or Bladder movements are signs of serious lower back issues and require immediate medical attention. We routinely ask about such symptoms and will refer to a medical doctor for further tests.
Muscle Tightness  across the lower back and buttocks.
Transitioning from seated to standing is another symptom people share during their consultation.  
Difficulty sleeping with lower back pain is very common amongst people with lower back pain.
Sitting becomes painful pressure on the spinal discs is worse when people have back problems
Irritability is fairly common with back pain. People can become cranky when they are in pain!
Unable to exercise is commonly associated with low back pain. Working through pain is not a good idea!
Controlling Blood Sugar  can be more difficult for diabetics and people with insulin resistance. Pay attention to glucose levels.


Low Back Pain Benefits of Chiropractic Care

Chiropractic ​Pain Relief Low Back Pain

One of the primary benefits of chiropractic care for back pain is pain relief. Chiropractic adjustments and mobilization techniques can help to relieve tension and pressure on the spinal cord and nerves, reducing pain and discomfort. Manual adjustments can also help to realign the spine, reducing stress on the joints and muscles .Research has shown that chiropractic care can be an effective treatment for back pain. A study published in the Annals of Internal Medicine found that chiropractic care was more effective than medication in the treatment of acute low back pain. Patients who received chiropractic care reported less pain and disability, and were less likely to require follow-up medical care.


Improved Mobility Lower Back

Chiropractic care can also improve mobility in the spine, allowing patients to move more freely and with less pain. Adjustments and mobilization techniques can help to reduce inflammation and improve the flexibility of the joints and muscles surrounding the spine.

Improved mobility can have numerous benefits for those suffering from back pain. It can allow patients to perform daily tasks with greater ease and comfort, and can also improve their ability to participate in physical activity and exercise.

Decreased Reliance on Medication and Surgery

Another benefit of chiropractic care for back pain is that it can decrease a patient's reliance on medication and surgery. Chiropractic care is a non-invasive treatment that does not involve the use of drugs or surgery, making it a safer and more natural approach to pain management

.Over-reliance on pain medication can lead to a variety of negative side effects, including addiction and dependence. Surgery is also associated with risks and complications, and may not always be effective in treating back pain. 

Chiropractic care can provide a safe and effective alternative to medication and surgery for the management of back pain. It can also be used in conjunction with other forms of treatment, such as physical therapy and massage, to provide a comprehensive approach to pain management. 

Improved Quality of Life

Chiropractic care for back pain can also improve a patient's overall quality of life. Chronic back pain can be a debilitating condition that can affect a person's ability to work, socialize, and perform daily activities. Chiropractic care can help to reduce pain and improve mobility, allowing patients to return to their normal activities and enjoy a better quality of life.

 In addition to pain relief and improved mobility, chiropractic care can also provide numerous other benefits for those suffering from back pain. It can improve posture, reduce stress, and improve overall health and wellness.

Reduced Risk of Future Injuries

Chiropractic care can also help to reduce the risk of future injuries. Regular chiropractic adjustments and mobilization techniques can help to maintain proper alignment and function of the spine, reducing the risk of future injuries and improving overall spinal health.
 Chiropractic care can also help to improve posture and reduce the risk of conditions such as herniated discs and sciatica. By addressing the root cause of back pain and improving spinal health, chiropractic care can help to prevent future injuries and improve overall health and wellness.

Low back care Safe and Non-Invasive

Chiropractic care is a safe and non-invasive treatment option for back pain. Unlike surgery and medication, chiropractic care does not involve the use of drugs or invasive procedures, making it a safer and more natural approach to pain management. Chiropractic adjustments and mobilization techniques are generally safe and well-tolerated by patients.

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