Posts by Bella Kirk
Migraines New Canaan CT
What is the Main Cause of Migraines? Migraine headaches are believed to affect 27 million people across America. New Canaan CT is no different. All too often people find themselves with throbbing almost pulsating migraine headaches. These good people are bombarded with headache messages from the big pharmaceutical companies that offer relief. But do they…
Read MoreFrozen Shoulder /Adhesive Capsulitis
What Causes Frozen Shoulder? It is not known exactly what causes this condition. Immobilization of the shoulder (after an arm injury, for instance) can lead to a frozen shoulder. Inflammation of the muscles and/or tendons, as with rotator cuff tendinitis or bursitis, can also cause the shoulder joint to become frozen. The glenohumeral joint is…
Read MoreHow can I improve my brain health?
How can I improve my brain health? If you do not exercise now would be a great time to start. Don’t attack exercise but embrace it. You will drive more oxygen to your brain and you will notice that you will sleep better at night. I suggest that you exercise before you eat. This will…
Read MoreBack Pain Meet Your Match
Back Pain That Won’t Quit? Maybe you tried everything to get some lasting relief from chronic lower back pain. Sometimes massage, physical therapy, or even chiropractic care is just not enough for you to feel better. How many medications can you possibly ingest, and yet you continue to suffer? Well, I may have some hope…
Read MoreNeck Pain and Trouble Sleeping?
Neck Pain Interferes w Good Sleep Do you have neck pain and trouble sleeping? Here is why a chiropractor is your best bet to get better sleep and no more neck pain. Normally, people think of us as back and neck doctors, some do not consider us real doctors at all. So for that, I…
Read MoreExactly How Old is Your Brain?
How Old Is Your Brain? If you are getting close to your late 50s you are probably starting to notice your older relatives start to decline mentally. Maybe a little and for some, and quite noticeably for others. Now you may think there is nothing to worry about now. You probably eat well, get enough…
Read MoreNew Back Pain Paradigm
Beat Back Pain New Paradigm for Treating Pain As a chiropractor with over 30 years of experience, I would like to say that I have a pretty solid understanding of back pain. When the pandemic hit I had more free time on my hands. I started to study new ways to help people with back…
Read MoreWhy Headaches Suck
Headaches Suck-Let’s Face it Do you really believe that a Kardashian promoting a new headache drug is in your best interest? Maybe it works for her. Maybe you tried that medication and can deal with the side effects of nausea. what they are not telling you is that most headaches can be dramatically improved with…
Read MoreCortisone for Tennis Elbow? Think Again
Tennis Elbow Pain Why Cortisone is Bad for Tennis Elbow If you have lateral epicondylitis you also have Tennis Elbow, the name has been changed to protect the innocent. Ice will take out the sting after you play a few rounds of tennis. If the ice does not do the trick you can reach for…
Read MoreStamford, Darien, Norwalk-Runner’s Knee Pain
Who gets Runner’s Knee Pain? According to the Harvard Medical School, runner’s knee is more common in women than in men, particularly in women of middle age. People who are overweight are especially prone to the disorder. Traumatic injuries can happen to anyone, this can easily be the cause of your knee pain. Of course,…
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